Office Chair

Sitting in an office chair can be just as strenuous and painful to your back as lifting heavy objects all day long. It is important to have a chair that gives good overall support and promotes proper posture.

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Office Chair: How to Reduce Back Pain?

Sitting for prolonged periods of time can be a major cause of back pain. This article offers some important guidelines to help make sure that your work area is as comfortable as possible and causes the least amount of stress to your spine.

By: John J. Triano, DC, PhD Read More
Ten Tips for Improving Posture and Ergonomics

Poor posture can become a habit, second nature if not confronted aggressively. This article discusses ten different ways to improve posture and reduce back pain.

By: Kelly Andrews, DC Read More

Most Popular Content

Office Chair: Choosing the Right Ergonomic Office Chair

Working in an office typically involves spending a great deal of time sitting in an - a position that adds stress to the structures in the spine. Therefore, to avoid develo...
Ergonomics of the Workplace: Overview

Back pain is one of the most common work-related injuries. Applying ergonomic principals–studying the relationship between the worker and their work environment–can help p...
Good Posture Helps Reduce Back Pain

Why does good posture reduce back pain? And what problems can be caused by poor back support and posture? This article provides answers to these questions.
Office Chair Back Support
Office Chair, Posture and Driving Ergonomics

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