There are a number of potential reasons why it is painful to sleep. Often times, something as simple as a new mattress will alleviate an individual's pain. Other times, chronic pain is the cause of discomfort and requires special attention.
The majority of patients suffering from chronic pain, such as chronic back pain, also suffer from sleep disorders. Disrupted sleep often exacerbates chronic pain problems, which in turn makes sleeping more difficult. This article reviews several behavioral and medical approaches, including prescription sleep aids, that can help treat both chronic pain and sleeping problems.
A mattress lacking in back support reinforces poor sleeping posture, strains low back muscles, and does not help keep the spine in alignment, all of which can increase low b...
Lack of sleep can worsen pain, and more intense pain then continues to interfere with sleep, so the two symptoms can become a vicious cycle. This makes using the right kind of...
The type of mattress one uses is not the only factor for patients with pain and sleep difficulty. Many other factors need to be considered that may affect sleep, including...
Herbal remedies and products are possible solutions to sleep problems. However, scientific knowledge of their full effects are unknown. Kava Kava, Melatonin, and valerain are ...