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 <title>Back Pain Treatment</title>
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 <title>Vertebroplasty Benefits Questioned in Recent Studies</title>
 <link>http://www01.spine-health.com/blog/osteoporosis/vertebroplasty-benefits-questioned-recent-studies</link>
 <description>&lt;p&gt;&lt;/strong&gt;August 13, 2009&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
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&lt;div style=&quot;float:right; height:auto; width:auto; padding:0 0 0 5px;&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/vertebroplasty-blog-image.jpg&quot; alt=&quot;Vertebroplasty Injection&quot; title=&quot;Vertebroplasty Injection&quot; /&gt;&lt;/div&gt;

&lt;p&gt;Recent studies have questioned the minimally-invasive spine surgery [url:1064,type=|term|,content=|vertebroplasty|], specifically noting that there was no apparent benefit from the procedure as compared to a simulated treatment that mimicked a vertebroplasty but lacked one key element.&lt;p&gt; 

&lt;p&gt;Used to treat vertebral fractures from [url:141,type=|term|,content=|osteoporosis|], vertebroplasty involves a numbing of the back followed by an injection of bone cement into the vertebra to cover the fracture, provide stability to the spine and relieve [url:145,type=|term|,content=|back pain|].&lt;/p&gt;

&lt;p&gt;Led by researchers from the &lt;a href=&quot;http://www.mayoclinic.org/news2009-rst/5369.html&quot; target=&quot;_blank&quot;&gt;Mayo Clinic&lt;/a&gt;, one study compared function and pain in patients who had [url:6027,type=|node|,content=|vertebroplasty surgery&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|] and a placebo group who had their backs numbed but did not receive an injection of the bone cement.&lt;/p&gt;
 
&lt;p&gt;More specifically:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;131 patients were randomly assigned to either a vertebroplasty or the simulated procedure in eight medical centers in the United States, United Kingdom and Australia&lt;/li&gt;

&lt;li&gt;68 patients were treated with vertebroplasty&lt;/li&gt;

&lt;li&gt;63 patients were given the simulated treatment.&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;According to the study’s findings as published in the &lt;em&gt;&lt;a href=&quot;http://content.nejm.org/cgi/content/short/361/6/569&quot; target=&quot;_blank&quot;&gt;New England Journal of Medicine&lt;/a&gt;&lt;/em&gt;, there was no difference between the treatments after one month: both groups experienced significant and similar reductions in disability and pain, making it impossible to declare a better treatment, and calling into question, at least according to some, the benefit of vertebroplasty. 

&lt;p&gt;While one researcher noted that the study isn’t saying that vertebroplasty is ineffective, it does raise the argument of whether the improvements are actually the result of sedation, local anesthesia or other factors as opposed to the injection of bone cement.&lt;/p&gt;

&lt;h2&gt;Other Research on Vertebroplasty Supports Mayo Study&lt;/h2&gt;

&lt;p&gt;The findings of the Mayo-led study coincided with the results of a separate study by the Australian government. In this study that was also recently published in the &lt;em&gt;&lt;a href=&quot;http://content.nejm.org/cgi/content/short/361/6/557&quot; target=&quot;_blank&quot;&gt;The New England Journal of Medicine&lt;/a&gt;&lt;/em&gt;:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;78 patients with 1 or 2 unhealed vertebral fractures of less than 12 months in duration participated in the multi-centered study&lt;/li&gt;
&lt;li&gt;38 of those patients underwent vertebroplasty&lt;/li&gt;
&lt;li&gt;40 patients were placed in the control group.&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;The primary outcome of overall pain (on a scale of 1-10) was measured at 1 week and 3 and 6 months. According to the findings, both groups of patients experienced significant but similar improvements in pain; in other words, once again there was no major difference establishing one of the two treatments as being more beneficial.&lt;/p&gt;

&lt;p&gt;&lt;em&gt;&lt;strong&gt;Update&lt;/strong&gt;: On Thursday, October 16, 2009, the North American Spine Society (NASS) issued a response to these two randomized controlled trials. After reviewing the studies, the NASS noted how it was not looking to discredit these studies or the integrity of their authors, but was rather interested in exploring the disconnect between the findings of these two studies and previous findings on vertebroplasty. Read the NASS response below:&lt;/p&gt;

&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://www.spine.org/Documents/NASSComment_on_Vertebroplasty.pdf&quot; target=&quot;_blank&quot;&gt;Newly Released Vertebroplasty RCTs: A Tale of Two Trials&lt;/a&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;/em&gt; 

&lt;h2&gt;What Do These Findings Reveal about Vertebroplasty?&lt;/h2&gt;

&lt;p&gt;A lot of opinions have been formed in the week since the release of the results from these first two studies to examine the effect of vertebroplasty. Some doctors have said that these independent studies reveal that vertebroplasty is not beneficial and should be performed only in clinical research trials designed to continue studying its effectiveness.&lt;/p&gt;

&lt;p&gt;Other doctors have raised concerns about the vertebroplasty research, including the lack of willing participants, small patient sizes and a flaw in the study that allowed patients to crossover from one treatment to the other. Others have cited the need for more research beyond two trials.&lt;/p&gt;

&lt;p&gt;Of course, the issue is an important one for several reasons:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An estimated 100,000 vertebroplasty procedures were performed last year in the United States, according to a &lt;em&gt;&lt;a href=&quot;http://online.wsj.com/article/SB10001424052970203674704574332771250497610.html?mod=googlenews_wsj&quot; target=&quot;_blank&quot;&gt;Wall Street Journal&lt;/a&gt;&lt;/em&gt; story. While the risks of vertebroplasty (specifically, leaking bone cement leading to soft tissue damage, nerve pain and compression, pulmonary embolism, respiratory or cardiac failure, and/or even death) are extremely small, it would make no sense to expose patients to such risks if the benefits of the surgery did not outweigh them.&lt;/li&gt;

&lt;li&gt;With 250,000 vertebral fractures diagnosed each year, it’s vital that patients are receiving and paying for care that is actually beneficial; the same goes for doctors in terms of performing and paying for vertebroplasty. According to the &lt;em&gt;Wall Street Journal&lt;/em&gt; story, vertebroplasty can cost anywhere from $2,000 to $5,000.&lt;/li&gt;

&lt;li&gt;Amidst the debate on health care reform, legislators will certainly be interested in the actual benefits of vertebroplasty (which is covered by Medicare) as they go back and forth on legislation. According to a doctor at Dartmouth in a &lt;em&gt;&lt;a href=&quot;http://www.forbes.com/2009/08/05/vertebroplasty-healthcare-reform-business-healthcare-backpain.html&quot; target=&quot;_blank&quot;&gt;Forbes&lt;/a&gt;&lt;/em&gt; article, Medicare paid for 40,000 vertebroplasty procedures last year at a price of roughly $3,000 each.&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;More Information:&lt;/strong&gt;&lt;/p&gt; 

&lt;ul&gt;&lt;li&gt;[url:1614,type=|node|]&lt;/li&gt;

&lt;li&gt;[url:930,type=|node|,content=|When Is Back Pain a Fracture?|]&lt;/li&gt;

&lt;li&gt;[url:699,type=|node|,content=|Definitive Guide to Osteoporosis Fractures|]&lt;/li&gt;

&lt;li&gt;[url:926,type=|node|,content=|What You Need to Know about Osteoporosis|]&lt;/li&gt;

&lt;li&gt;[url:934,type=|node|,content=|4 Proven Steps to Prevent Osteoporosis Fractures|]&lt;/li&gt;

&lt;li&gt;[url:15644,type=|node|,content=|Conservative Treatments for Osteoporosis and Surgery for Vertebral Fractures|]&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/blog/osteoporosis/vertebroplasty-benefits-questioned-recent-studies&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www01.spine-health.com/blog/osteoporosis/vertebroplasty-benefits-questioned-recent-studies#comments</comments>
 <category domain="http://www01.spine-health.com/blog/pain/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/blog/osteoporosis">Osteoporosis</category>
 <category domain="http://www01.spine-health.com/blog/pain">Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/kyphoplasty">Kyphoplasty</category>
 <category domain="http://www01.spine-health.com/information/osteoporosis-treatment">Osteoporosis Treatment</category>
 <category domain="http://www01.spine-health.com/information/vertebroplasty">Vertebroplasty</category>
 <category domain="http://www01.spine-health.com/navigation/osteoporosis-treatment">osteoporosis-treatment</category>
 <pubDate>Wed, 12 Aug 2009 08:59:45 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">24432 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Weight Training Effectively Relieves Back Pain, According to Study</title>
 <link>http://www01.spine-health.com/blog/exercise-fitness/weight-training-effectively-relieves-back-pain-according-study</link>
 <description>&lt;p&gt;&lt;/strong&gt;July 21, 2009&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
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&lt;p&gt;A new study champions weight training and other [url:1146,type=|node|,content=|strengthening exercises|] for various parts of the body as effective means to deal with [url:145,type=|term|,content=|back pain|], particularly noting a 28 percent increase in quality of life for back pain patients who frequently lifted weights.&lt;/p&gt; 

&lt;p&gt;More specifically, a University of Alberta study promotes the progressive building of strength in not only the back but the chest, arms and legs to make it easier for patients to complete everyday activities and to build the body&#039;s resistance to future instances of [url:896,type=|node|,content=|lower back pain|].&lt;/p&gt; 

&lt;div style=&quot;float:right; height:auto; width:auto;&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/weight-lifting-blog-image.jpg&quot; alt=&quot;Weight Training to Relieve Back Pain&quot; title=&quot;Weight Training to Relieve Back Pain&quot;/&gt;&lt;/div&gt;

&lt;p&gt;The study, presented at the American College of Sports Medicine, examined 240 patients with [url:2202,type=|node|,content=|chronic back pain|] resulting from a soft tissue injury. None of the patients had [url:165,type=|term|,content=|back surgery|], damaged vertebra or problems with the spinal nerve roots.&lt;/p&gt; 

&lt;p&gt;During the course of the 16-week study, back pain patients started out slowly, working with low levels of weights and fewer repetitions. As the patients built up strength during the first three weeks, the amount of repetitions and weight increased, eventually reaching 75 percent to 83 percent of the maximum amount of weight. &lt;/p&gt;

&lt;p&gt;Researchers noted that back pain and disability decreased as patient strength increased while doing bench presses for the chest, lateral pull-downs for the back, and leg presses.&lt;/p&gt; 

&lt;p&gt;Specifically, back pain decreased by:&lt;/p&gt; 

&lt;ul&gt;&lt;li&gt;28 percent in patients who exercised four days a week&lt;/li&gt; 
&lt;li&gt;18 percent in patients who exercised three times a week&lt;/li&gt;
&lt;li&gt;14 percent in patients who exercised two times a week.&lt;/li&gt; 
&lt;/ul&gt;

&lt;p&gt;In relation, quality of life – defined in the study as the person’s physical and mental well-being—respectively rose by 28, 22 and 16 percent.&lt;/p&gt; 
 
&lt;p&gt;According to the study, these developments support strengthening exercises that loosen the joints as effective treatments for back pain and promote the importance of having strong chest, back and leg muscles when dealing with back pain.&lt;/p&gt;

&lt;p&gt;Of course, it should be advised that any person experiencing back pain should not just dive into a series of [url:1183,type=|node|,content=|back exercises|] and other strengthening exercises.&lt;/p&gt; 

&lt;p&gt;Rather, it is important that patients speak with a trusted medical professional who can observe their symptoms, evaluate different courses of treatment, and then develop an exercise program for back pain.&lt;/p&gt; 

&lt;p&gt;Still, with that said, the University of Alberta study further validates the benefits that exercise may have on back pain, a notion that may still seem counterproductive or dangerous to patients worried that such activities will only exacerbate their back pain.&lt;/p&gt;

&lt;p&gt;&lt;em&gt;Source: University of Alberta; Courier-Journal&lt;/em&gt;&lt;/p&gt; 

&lt;p&gt;&lt;strong&gt;More on This Topic:&lt;/strong&gt;

&lt;ul&gt;
&lt;li&gt;[url:2518,type=|term|,content=|Back Exercises for Back Pain|]&lt;/li&gt;
&lt;li&gt;[url:1185,type=|node|,content=|Back Strengthening Exercises|]&lt;/li&gt;
&lt;li&gt;[url:1130,type=|node|,content=|Back Exercises and Abdominal Exercise Recommendations|]&lt;/li&gt;
&lt;li&gt;[url:1723,type=|node|,content=|Physical Therapy Benefits for Back Pain|]&lt;/li&gt;
&lt;li&gt;[url:1187,type=|node|,content=|Exercise and Fitness to Help Your Back|]&lt;/li&gt;
&lt;li&gt;[url:1246,type=|node|,content=|Sciatica Exercises for Sciatica Pain Relief|]&lt;/li&gt; 
&lt;/ul&gt;

&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/blog/exercise-fitness/weight-training-effectively-relieves-back-pain-according-study&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www01.spine-health.com/blog/exercise-fitness/weight-training-effectively-relieves-back-pain-according-study#comments</comments>
 <category domain="http://www01.spine-health.com/blog/exercise-fitness">Exercise &amp;amp; Fitness</category>
 <category domain="http://www01.spine-health.com/information/back-exercises">Back Exercises</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/chronic-back-pain">Chronic Back Pain</category>
 <category domain="http://www01.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/strengthening-exercise">Strengthening Exercise</category>
 <pubDate>Mon, 20 Jul 2009 07:35:12 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">23618 at http://www01.spine-health.com</guid>
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 <title>Pain Killers Scrutinized after Shocking Death of Michael Jackson</title>
 <link>http://www01.spine-health.com/blog/pain/pain-killers-scrutinized-after-shocking-death-michael-jackson</link>
 <description>&lt;p&gt;&lt;/strong&gt;July 1, 2009&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
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&lt;p&gt;It’s been nearly a week since pop singer Michael Jackson’s sudden death from cardiac arrest, and questions still remain as to what led to his death.&lt;/p&gt;  
&lt;p&gt;According to various news reports, Jackson was addicted to the narcotic pain killer Demerol for more than 20 years and also received daily doses of another pain killer, Oxycontin. According to an unnamed senior law enforcement official in an &lt;a href=&quot;http://abcnews.go.com/Health/MichaelJackson/story?id=7938918&amp;page=1&quot; target=&quot;_blank&quot;&gt;ABC News report&lt;/a&gt;, Los Angeles police were told that Jackson did in fact receive a Demerol injection an hour before his death.&lt;/p&gt; 
&lt;p&gt;A lawyer for Jackson’s physician, Dr. Conrad Murray, has said that his client did not prescribe Jackson with any of these pain killers, but many medical experts think that Demerol and possibly other drugs played a role in the death.&lt;/p&gt; 
&lt;p&gt;Whether this is true or not, Jackson’s death provides a sad but absolutely necessary forum to talk about pain killer addiction.&lt;/p&gt; 
&lt;p&gt;While pain killers like Vicodin, OxyContin, Norco and Hydrocodone are typically prescribed to treat pain, what is often forgotten or not known with patients is that pain killers cause changes in the brain’s chemistry that are not under their control.&lt;/p&gt;  
&lt;p&gt;More specifically, the brain increases the number of receptors in response to the specific pain killer, and its nerve cells stop functioning. Since the body is receiving opiate pain killers, it stops producing endorphins (the body’s natural pain killers). Consequential degeneration of the nerve cells often auses a physical dependency for these opiates.&lt;/p&gt; 
&lt;p&gt;What is also not known by many patients is that taking pain killers over a long period of time may actually increase a person’s sensitivity to pain, possibly causing them to up their doses, become addicted and put their health in serious danger.&lt;/p&gt; 
&lt;p&gt;An overdose of pain killers can lead to respiratory arrest (when breathing slows and stops). Low blood oxygen may then cause the heart to quiver and not circulate blood, and lead to cardiac arrest (when the heart stops circulating blood).&lt;/p&gt; 
&lt;p&gt;Pain killer addiction is a very real problem in the United States. It has been estimated that more than 4.7 million Americans (roughly 2% of the U.S. population) are dependent on prescription pain killers.&lt;/p&gt; 
&lt;p&gt;Learn more about pain killer addiction and treatment in the following resources:&lt;/p&gt; 
&lt;ul&gt;&lt;li&gt;[url:808,type=|node|,content=|Pain Medications|]&lt;/li&gt; 
&lt;li&gt;[url:6639,type=|node|,content=|How Pain Killers Sometimes Increase Chronic Pain|]&lt;/li&gt;
&lt;li&gt;[url:1924,type=|node|,content=|Pain Killer Addiction Treatment|].&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In related news, Jackson’s death comes at a time when the European Medicines Agency (EMEA) wants a specific pain killer off the market and the U.S. Food and Drug Administration (FDA) is considering major changes to the use of one pain reliever.&lt;/p&gt; 
&lt;p&gt;The EMEA has said that the pain killer dextropropoxyphene (known as propoxyphene in the United States) should be withdrawn from the European market because a “significant” number of patients have allegedly been overdosing and dying from it (although the EMEA did not provide a specific number of casualties, according to a &lt;a href=&quot;http://online.wsj.com/article/SB124595494888555295.html&quot; target=&quot;_blank&quot;&gt;Wall Street Journal story&lt;/a&gt;).&lt;/p&gt; 
&lt;p&gt;Propoxyphene (e.g. Darvocet) has been used in the United States to treat mild to moderate pain since the late 1950s. It is marketed today by many drug manufacturers, and the FDA is reportedly considering whether to withdraw this pain killer.&lt;/p&gt;
&lt;p&gt;For back pain patients who use or are considering taking a pain medication, especially medications with addiction potential, it is essential to understand and carefully monitor the use of that medicine. Do the upfront research to understand the medication options for your particular type of back or neck pain, and work closely with your medical professional to watch for side effects and risks of dependency. Some medicines are safe for short term use, but become potential dangers when used longer than indicated or in combination with other drugs.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Update&lt;/strong&gt;: The FDA announced on July 8 that it would not withdraw Darvocet, Darvon and other pain killers with propoxyphene from the market despite calls from one consumer group to remove them. The FDA added that it would require a boxed warning of propoxyphene overdose risks and force manufacturers to study the fatality rates from overdoses.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/blog/pain/pain-killers-scrutinized-after-shocking-death-michael-jackson&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www01.spine-health.com/blog/pain/pain-killers-scrutinized-after-shocking-death-michael-jackson#comments</comments>
 <category domain="http://www01.spine-health.com/blog/pain/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/blog/pain/neck-pain">Neck Pain</category>
 <category domain="http://www01.spine-health.com/blog/pain">Pain</category>
 <category domain="http://www01.spine-health.com/blog/pain-medications">Pain Medications</category>
 <category domain="http://www01.spine-health.com/information/back-care">Back Care</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/chronic-back-pain">Chronic Back Pain</category>
 <category domain="http://www01.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/medication-risks">Medication Risks</category>
 <category domain="http://www01.spine-health.com/information/medication-types">Medication Types</category>
 <category domain="http://www01.spine-health.com/information/narcotic-pain-medication">Narcotic Pain Medication</category>
 <category domain="http://www01.spine-health.com/information/opiates">Opiates</category>
 <category domain="http://www01.spine-health.com/information/pain-relief">Pain Relief</category>
 <category domain="http://www01.spine-health.com/navigation/pain-management-blogs">pain-management-blogs</category>
 <category domain="http://www01.spine-health.com/navigation/pain-medication-blogs">pain-medication-blogs</category>
 <pubDate>Wed, 01 Jul 2009 11:55:00 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">22633 at http://www01.spine-health.com</guid>
</item>
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 <title>Latest SPORT Data Supports Back Surgery for Degenerative Spondylolisthesis</title>
 <link>http://www01.spine-health.com/blog/surgery/latest-sport-data-supports-back-surgery-degenerative-spondylolisthesis</link>
 <description>&lt;p&gt;&lt;/strong&gt;June 11, 2009&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
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&lt;p&gt;Spine-Health has blogged in the past about the &lt;a href=&quot;http://www.dhmc.org/spine/Research/Spine_Patient_Outcomes_Research_Trial_(SPORT)/index.html&quot; target=&quot;_blank&quot;&gt;Spine Patient Outcomes Research Trial (SPORT)&lt;/a&gt;, including one study concluding that [url:6608,type=|node|,content=|back surgery was better for patients with degenerative spondylolisthesis|].&lt;/p&gt; 
&lt;p&gt;More specifically, previous findings indicated that patients who chose to treat their [url:709,type=|node|,content=|lumbar degenerative spondylolisthesis|] via decompressive [url:6023,type=|node|,content=|laminectomy&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|] surgery (either with or without [url:1582,type=|node|,content=|fusion|]) experienced more back pain relief two years later than those patients who elected non-surgical treatments such as NSAIDs, physical therapy and steroid injections.&lt;/p&gt; 
&lt;p&gt;Well, SPORT just recently released the latest data on this study. Its verdict? The newest data supported this earlier conclusion, finding that back pain relief was more prevalent four years later for those patients who voluntarily had lumbar laminectomy surgery as opposed to those who voluntarily passed on this surgery.&lt;/p&gt;  
&lt;p&gt;Here’s a quick summary of these latest SPORT findings:  
&lt;p&gt;&lt;strong&gt;Identical Approach, Longer-Elapsed Time Frame, More Crossover, Similar Results.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;To recap, there were two cohorts in this study: 304 patients in a randomized cohort (meaning that they were randomly chosen either to have or not have laminectomy surgery to treat their [url:6000,type=|node|,content=|spondylolisthesis&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;|] and [url:152,type=|term|,content=|spinal stenosis|]) and 303 patients in an observational cohort (meaning that these patients voluntarily chose to have or not have this surgery).
&lt;p&gt;It should be known that &lt;strong&gt;66 percent&lt;/strong&gt; of those patients who were randomly chosen to have surgery did so within four years and that &lt;strong&gt;97 percent&lt;/strong&gt; of those patients who chose surgery also had a laminectomy in that time period.&lt;/p&gt; 
&lt;p&gt;More telling were the latest findings that &lt;strong&gt;54 percent&lt;/strong&gt; of those people who were randomized not to have surgery ended up having surgery within four years and that &lt;strong&gt;33 percent&lt;/strong&gt; of those who voluntarily passed on surgery eventually had it. For more than a half and approximately a third of these specific patients, not having surgery apparently wasn’t as beneficial in terms of providing back pain relief.&lt;/p&gt; 
&lt;p&gt;Adding more intrigue to this study were the responses of those patients who voluntarily had surgery for their back pain. This group of patients reported &lt;strong&gt;improvements of 15.3 points for bodily pain&lt;/strong&gt; and &lt;strong&gt;18.9 points for physical function&lt;/strong&gt;, and &lt;strong&gt;decreases of 14.3 points on the Oswestry Disability Index&lt;/strong&gt;, signifying that gains experienced two years after back surgery were still maintained four years later.&lt;/p&gt; 
&lt;p&gt;At the end of the day, these latest findings confirm how laminectomy surgery may have wonderful results for people dealing with spondylolisthesis. Still, one must not rush to assume that surgery is always better than not having surgery when addressing spondylolisthesis associated with spinal stenosis. It should be noted that non-surgical treatments may adequately alleviate back pain for others, as very well may have been the case for the 70 percent of the observational patients who initially passed on and still did not have surgery four years later.&lt;/p&gt; 
&lt;p&gt;As each patient’s case is unique in itself, it ultimately comes down to the patient and his or her doctor examining their options and making a decision that they are most comfortable with and feel is the best course of action at the time.&lt;/p&gt;
&lt;p&gt;Source: &lt;em&gt;&lt;a href=&quot;http://www.ejbjs.org/cgi/content/abstract/91/6/1295&quot; target=&quot;_blank&quot;&gt;The Journal of Bone and Joint Surgery&lt;/a&gt;&lt;/em&gt;&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;More on This Topic:&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;[url:144,type=|term|]&lt;/p&gt;
&lt;p&gt;[url:6000,type=|node|]&lt;/p&gt;
&lt;p&gt;[url:1056,type=|node|]&lt;/p&gt;
&lt;p&gt;[url:152,type=|term|]&lt;/p&gt;
&lt;p&gt;[url:1581,type=|node|]&lt;/p&gt; 
&lt;p&gt;[url:18465,type=|node|]&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/blog/surgery/latest-sport-data-supports-back-surgery-degenerative-spondylolisthesis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www01.spine-health.com/blog/surgery/latest-sport-data-supports-back-surgery-degenerative-spondylolisthesis#comments</comments>
 <category domain="http://www01.spine-health.com/blog/pain/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/blog/spinal-stenosis">Spinal Stenosis</category>
 <category domain="http://www01.spine-health.com/blog/spondylolisthesis">Spondylolisthesis</category>
 <category domain="http://www01.spine-health.com/blog/surgery">Surgery</category>
 <category domain="http://www01.spine-health.com/information/back-pain-diagnosis">Back Pain Diagnosis</category>
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 <category domain="http://www01.spine-health.com/navigation/spondylolisthesis-blogs">spondylolisthesis-blogs</category>
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 <category domain="http://www01.spine-health.com/navigation/spondylolisthesis-treatment">spondylolisthesis-treatment</category>
 <pubDate>Thu, 11 Jun 2009 12:36:10 -0700</pubDate>
 <dc:creator>cmaynard</dc:creator>
 <guid isPermaLink="false">22069 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Back Pain Overview: A Guide for Understanding Back Pain</title>
 <link>http://www01.spine-health.com/conditions/back-pain/back-pain-overview-a-guide-understanding-back-pain</link>
 <description>&lt;img src=&quot;http://www.spine-health.com/files/images/back-pain-article-image.jpg&quot; style=&quot;float:right;margin:3px&quot;&gt;&lt;p&gt;&lt;strong&gt;The back and spine&lt;/strong&gt; are designed to provide a great deal of strength, protecting the highly sensitive spinal cord and nerve roots, yet flexible, providing for mobility in all directions.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/back-pain-overview-a-guide-understanding-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-causes">Back Pain Causes</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-symptoms">Back Pain Symptoms</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/back-pain-types">Back Pain Types</category>
 <category domain="http://www01.spine-health.com/navigation/back-surgery-related-information">back-surgery-related-information</category>
 <pubDate>Wed, 12 Nov 2008 14:23:52 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">14328 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Watch Your Back!</title>
 <link>http://www01.spine-health.com/blog/back-pain/watch-your-back</link>
 <description>&lt;p&gt;&lt;/strong&gt;July 21, 2008&lt;/em&gt;&lt;br/&gt;
by: Sylvia Marten&lt;br/&gt;
&lt;p&gt;&lt;/p&gt;

&lt;p&gt;Do you sit in front of a computer nearly every day?  &lt;strong&gt;Then you need to watch this important video to learn helpful [url:1092,type=|node|,content=|ergonomic tips|] to protect your back!&lt;/strong&gt;  
&lt;/p&gt;
&lt;br/&gt;


&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;script type=&quot;text/javascript&quot; src=&quot;/sites/all/themes/spinehealth/misc/texasback/backpain/swfobject.js&quot;&gt;&lt;/script&gt;
&lt;p id=&quot;player1&quot;&gt;&lt;a href=&quot;http://www.macromedia.com/go/getflashplayer&quot;&gt;Get the Flash Player&lt;/a&gt; to see this player.&lt;/p&gt;
&lt;script type=&quot;text/javascript&quot;&gt;
	var s1 = new SWFObject(&quot;/sites/all/themes/spinehealth/misc/texasback/backpain/flvplayer.swf&quot;,&quot;single&quot;,&quot;440&quot;,&quot;330&quot;,&quot;7&quot;);
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s1.addParam(&quot;wmode&quot;,&quot;transparent&quot;);
	s1.addVariable(&quot;file&quot;,&quot;http://www.spine-health.com/sites/all/themes/spinehealth/misc/SpineHealth.flv&quot;);
	s1.addVariable(&quot;width&quot;,&quot;440&quot;);
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&lt;/script&gt;
&lt;/script&gt;
&lt;/div&gt;

&lt;em&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=Ns_mt77JZb0&quot;&gt;Also share and favorite this video on &lt;strong&gt;YouTube&lt;/strong&gt;&lt;/a&gt;&lt;/em&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;p&gt;&lt;strong&gt;Additional Reading&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;[url:1092,type=|node|]&lt;/p&gt;
&lt;p&gt;[url:1106,type=|node|]&lt;/p&gt;
&lt;p&gt;[url:1099,type=|node|]&lt;/p&gt;
&lt;p&gt;[url:1111,type=|node|]&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/blog/back-pain/watch-your-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www01.spine-health.com/blog/back-pain/watch-your-back#comments</comments>
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 <category domain="http://www01.spine-health.com/information/treatment-videos">Treatment Videos</category>
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 <pubDate>Mon, 21 Jul 2008 07:07:25 -0700</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">8846 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Ahh...Ice Massage Therapy for Back Pain Relief</title>
 <link>http://www01.spine-health.com/treatment/heat-therapy-cold-therapy/ahhice-massage-therapy-back-pain-relief</link>
 <description>&lt;img src=&quot;/images/ice.jpg&quot; alt=&quot;ice massage&quot; width=&quot;110&quot; height=&quot;97&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;
&lt;h2&gt;Ice massage therapy&lt;/h2&gt;
For patients experiencing &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt;, ice massage therapy is quick, free, easy to do, and it can provide significant &lt;a href=&quot;http://www.spine-health.com&quot; title=&quot;Pain Relief&quot;&gt;pain relief&lt;/a&gt; for many types of back pain.&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/heat-therapy-cold-therapy/ahhice-massage-therapy-back-pain-relief&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/heat-therapy-cold-therapy">Heat Therapy Cold Therapy</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/ice-and-heat">ice and heat</category>
 <category domain="http://www01.spine-health.com/information/ice-therapy">Ice Therapy</category>
 <category domain="http://www01.spine-health.com/information/muscle-strain">Muscle Strain</category>
 <category domain="http://www01.spine-health.com/navigation/alternative-care-related-information">alternative-care-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/heat-therapy-cold-therapy-types">heat-therapy-cold-therapy-types</category>
 <category domain="http://www01.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/treatment-related-information">treatment-related-information</category>
 <pubDate>Wed, 12 Dec 2007 00:08:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1664 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Chiropractic Treatments for Back Pain</title>
 <link>http://www01.spine-health.com/treatment/chiropractic/chiropractic-treatments-back-pain</link>
 <description>&lt;div style=&quot;float:right;&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/chiropractors-treat-back-pain-ealert-image.jpg&quot; alt=&quot;How Chiropractors Treat Back Pain&quot; /&gt;&lt;/div&gt;

&lt;p&gt;&lt;a href=&quot;/treatment/chiropractic&quot; title=&quot;Chiropractic&quot;&gt;Chiropractic&lt;/a&gt; is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system, generally through chiropractors maintaining a unique focus on &lt;a href=&quot;/treatment/chiropractic/spinal-manipulation-and-chiropractic-research&quot; title=&quot;Spinal Manipulation and Chiropractic Research&quot;&gt;spinal manipulation&lt;/a&gt; and treatment of surrounding structures.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/chiropractic/chiropractic-treatments-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/chiropractic">Chiropractic</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
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 <category domain="http://www01.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-subluxation">Lumbar Subluxation</category>
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 <category domain="http://www01.spine-health.com/navigation/alternative-care-types">alternative-care-types</category>
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 <pubDate>Wed, 12 Dec 2007 00:07:08 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1621 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Recovery After XLIF</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/recovery-after-xlif</link>
 <description>&lt;p&gt;As with any type of spinal fusion surgery, the recovery experience for an XLIF procedure varies from patient to patient.&lt;/p&gt;
&lt;p&gt;With an &lt;a href=&quot;/video/lateral-lumbar-interbody-fusion-xlif-video&quot; title=&quot;Lateral Lumbar Interbody Fusion (XLIF) Video&quot;&gt;XLIF procedure&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;, the following recovery factors are typical:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/recovery-after-xlif&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 09:37:02 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20707 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>XLIF Potential Risks and Complications</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/xlif-potential-risks-and-complications</link>
 <description>&lt;p&gt;The eXtreme Lateral Interbody Fusion (XLIF) procedure, like any other surgical procedure, has certain potential risks and complications associated with it.&lt;/p&gt;
 
&lt;p&gt;Possible risks and complications associated with the XLIF include but are not limited to:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/xlif-potential-risks-and-complications&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 09:33:17 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20706 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Description of XLIF Surgery</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/description-xlif-surgery</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/video/lateral-lumbar-interbody-fusion-xlif-video&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/xlif-video-image.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;XLIF Surgery Video&quot; title=&quot;XLIF Surgery Video&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.spine-health.com/video/lateral-lumbar-interbody-fusion-xlif-video&quot; target=&quot;_blank&quot;&gt;View XLIF Video&lt;/a&gt;&lt;/div&gt;

&lt;p&gt;There are a series of steps performed to complete an XLIF spinal fusion:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/description-xlif-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 09:29:27 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20705 at http://www01.spine-health.com</guid>
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<item>
 <title>When XLIF is Not an Option</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/when-xlif-not-option</link>
 <description>&lt;p&gt;There are a few specific instances where the XLIF procedure could not be performed.&lt;/p&gt; 
&lt;p&gt;Instances in which a patient could not have an &lt;a href=&quot;/video/lateral-lumbar-interbody-fusion-xlif-video&quot; title=&quot;Lateral Lumbar Interbody Fusion (XLIF) Video&quot;&gt;XLIF&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt; procedure would include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/when-xlif-not-option&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 09:23:14 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20704 at http://www01.spine-health.com</guid>
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<item>
 <title>When an XLIF Might be Performed</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/when-xlif-might-be-performed</link>
 <description>&lt;p&gt;The XLIF procedure can be used for a variety of lumbar spinal disorders that may be treated with spinal fusion.  These conditions may include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/when-xlif-might-be-performed&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 09:09:38 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20703 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Interbody Fusion - ALIF, PLIF and XLIF</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/interbody-fusion-alif-plif-and-xlif</link>
 <description>&lt;p&gt;Traditionally, there are a few ways to fuse the spine.  One of these ways is known as interbody fusion.  Interbody fusion is fusion of two vertebrae between the vertebral bodies (main trunk of the vertebra) in the anterior column (front part of the spine).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/interbody-fusion-alif-plif-and-xlif&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 09:04:20 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20702 at http://www01.spine-health.com</guid>
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<item>
 <title>Minimally Invasive Spine Fusion</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/minimally-invasive-spine-fusion</link>
 <description>&lt;p&gt;The XLIF procedure is what is termed a &quot;minimally invasive&quot; procedure.  This means that instead of a traditional, larger single incision, the procedure is performed through one or more small incisions and an instrument known as a retractor is used to spread the tissues so that the surgeon can see the spine.  This is made possible by the use of a dilator and retractor system, MaXcess&amp;#174;, developed by NuVasive&amp;#174;, Inc, in San Diego, CA.  The system allows the surgeon to reach the spine via lateral access (from the side of the body).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/minimally-invasive-spine-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <pubDate>Thu, 30 Apr 2009 08:56:50 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20701 at http://www01.spine-health.com</guid>
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<item>
 <title>XLIF: Lumbar Spinal Fusion</title>
 <link>http://www01.spine-health.com/treatment/spinal-fusion/xlif-lumbar-spinal-fusion</link>
 <description>&lt;div style=&quot;float:right; text-align:center; width=110px; border: 1px solid #DEDFDF; padding:10px;&quot;&gt;&lt;a href=&quot;http://www.spine-health.com/video/lateral-lumbar-interbody-fusion-xlif-video&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.spine-health.com/files/images/xlif-video-image.jpg&quot; height=&quot;80px&quot; width=&quot;100px&quot; alt=&quot;XLIF Surgery Video&quot; title=&quot;XLIF Surgery Video&quot;/&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/spinal-fusion/xlif-lumbar-spinal-fusion&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/spinal-fusion">Spinal Fusion</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/lumbar-fusion">Lumbar Fusion</category>
 <category domain="http://www01.spine-health.com/information/lumbar-spine-surgery">Lumbar Spine Surgery</category>
 <category domain="http://www01.spine-health.com/information/xlif">XLIF</category>
 <pubDate>Thu, 30 Apr 2009 08:41:45 -0700</pubDate>
 <dc:creator />
 <guid isPermaLink="false">20700 at http://www01.spine-health.com</guid>
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<item>
 <title>Types of Conditions Treated by Cold Lasers</title>
 <link>http://www01.spine-health.com/treatment/pain-management/types-conditions-treated-cold-lasers</link>
 <description>&lt;p&gt;Cold laser therapy can stimulate all cell types including muscle, ligament, cartilage, nerves, etc., so a number of conditions can be treated by cold laser therapy.  Some of conditions that may typically be treated by cold laser therapy include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-management/types-conditions-treated-cold-lasers&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-management">Pain Management</category>
 <category domain="http://www01.spine-health.com/information/arthritis-treatment">Arthritis Treatment</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/cold-laser-therapy">Cold Laser Therapy</category>
 <category domain="http://www01.spine-health.com/information/fibromyalgia-pain">Fibromyalgia Pain</category>
 <category domain="http://www01.spine-health.com/information/neck-pain-treatment">Neck Pain Treatment</category>
 <pubDate>Fri, 13 Feb 2009 09:17:25 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17633 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Back Pain Treatment: Non-Surgical Options for Pain Relief</title>
 <link>http://www01.spine-health.com/conditions/back-pain/back-pain-treatment-non-surgical-options-pain-relief</link>
 <description>&lt;p&gt;Prior to starting any type of treatment, it is always advisable to first see an appropriately trained spine specialist to develop an appropriate treatment program for your specific condition and medical history. &lt;/p&gt;
&lt;p&gt;The main goals for managing &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt; in the &lt;a href=&quot;/information/lumbar-spine&quot; title=&quot;Lumbar Spine&quot;&gt;lumbar spine&lt;/a&gt; (lower back) usually include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/back-pain-treatment-non-surgical-options-pain-relief&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/acetaminophen">Acetaminophen</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www01.spine-health.com/information/muscle-relaxant">Muscle Relaxant</category>
 <category domain="http://www01.spine-health.com/information/narcotic-pain-medication">Narcotic Pain Medication</category>
 <category domain="http://www01.spine-health.com/information/oral-steroid">Oral Steroid</category>
 <category domain="http://www01.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www01.spine-health.com/information/tens-unit">TENS Unit</category>
 <pubDate>Wed, 12 Nov 2008 14:24:12 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">14334 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Back Surgery: How Spinal Fusion Stops Back Pain</title>
 <link>http://www01.spine-health.com/video/back-surgery-how-spinal-fusion-stops-back-pain</link>
 <description>&lt;p&gt;Spinal fusion is a surgical procedure which helps fuse together bone segments in the spine which may be causing back pain. &lt;em&gt;This interactive video provides information on spinal fusion&#039;s effects on back pain&lt;/em&gt;&lt;/p&gt;

&lt;center&gt;&lt;script type=&quot;text/javascript&quot; src=&quot;/Videos/robert-henderson/swfobject.js&quot;&gt;&lt;/script&gt;

&lt;p id=&quot;player1&quot;&gt;&lt;a href=&quot;http://www.macromedia.com/go/getflashplayer&quot;&gt;Get the Flash Player&lt;/a&gt; to see this player.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/video/back-surgery-how-spinal-fusion-stops-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/video">Video</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/back-pain-videos">Back Pain Videos</category>
 <category domain="http://www01.spine-health.com/information/fusion-videos">Fusion Videos</category>
 <category domain="http://www01.spine-health.com/information/lower-back-pain-videos">Lower Back Pain Videos</category>
 <category domain="http://www01.spine-health.com/information/surgery-videos">Surgery Videos</category>
 <category domain="http://www01.spine-health.com/navigation/arthritis-featured-videos">arthritis-featured-videos</category>
 <category domain="http://www01.spine-health.com/navigation/degenerative-disc-disease-featured-videos">degenerative-disc-disease-featured-videos</category>
 <category domain="http://www01.spine-health.com/navigation/videos-treatment-surgery">videos-treatment-surgery</category>
 <pubDate>Thu, 24 Jan 2008 13:50:49 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6680 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Epidural Steroid Injections for Back Pain and Leg Pain Video</title>
 <link>http://www01.spine-health.com/video/epidural-steroid-injections-back-pain-and-leg-pain-video</link>
 <description>&lt;script src=&quot;/videoscripts/AC_RunActiveContent.js&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;

&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Additional &lt;a href=&quot;/treatment/injections&quot; title=&quot;Injections&quot;&gt;Injections&lt;/a&gt; Info: &lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/treatment/injections/cervical-thoracic-and-lumbar-interlaminar-epidural-injections&quot; title=&quot;Cervical, Thoracic and Lumbar Interlaminar Epidural Injections&quot;&gt;Cervical Epidural Injections&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/video/cervical-epidural-steroid-injection-video&quot; title=&quot;Cervical Epidural Steroid Injection Video&quot;&gt;Cervical Injection Video&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/video/epidural-steroid-injections-back-pain-and-leg-pain-video&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/video">Video</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/back-pain-videos">Back Pain Videos</category>
 <category domain="http://www01.spine-health.com/information/injection-videos">Injection Videos</category>
 <category domain="http://www01.spine-health.com/information/leg-pain">Leg Pain</category>
 <category domain="http://www01.spine-health.com/information/lower-back-pain-videos">Lower Back Pain Videos</category>
 <category domain="http://www01.spine-health.com/navigation/lumbar-esi">lumbar esi</category>
 <category domain="http://www01.spine-health.com/information/sciatica-videos">Sciatica Videos</category>
 <category domain="http://www01.spine-health.com/information/stenosis-videos">Stenosis Videos</category>
 <category domain="http://www01.spine-health.com/information/steroid-injection">Steroid Injection</category>
 <category domain="http://www01.spine-health.com/information/treatment-videos">Treatment Videos</category>
 <category domain="http://www01.spine-health.com/navigation/chronic-pain-featured-videos-top">chronic-pain-featured-videos-top</category>
 <category domain="http://www01.spine-health.com/navigation/degenerative-disc-disease-featured-videos">degenerative-disc-disease-featured-videos</category>
 <category domain="http://www01.spine-health.com/navigation/herniated-disc-featured-videos">herniated-disc-featured-videos</category>
 <category domain="http://www01.spine-health.com/navigation/injections-featured-videos-top">injections-featured-videos-top</category>
 <category domain="http://www01.spine-health.com/navigation/leg-pain-featured-articles">leg-pain-featured-articles</category>
 <category domain="http://www01.spine-health.com/navigation/leg-pain-featured-videos">leg-pain-featured-videos</category>
 <category domain="http://www01.spine-health.com/navigation/pain-management-featured-videos-top">pain-management-featured-videos-top</category>
 <category domain="http://www01.spine-health.com/navigation/sciatica-featured-articles">sciatica-featured-articles</category>
 <category domain="http://www01.spine-health.com/navigation/sciatica-featured-videos">sciatica-featured-videos</category>
 <category domain="http://www01.spine-health.com/navigation/videos-treatment-surgery">videos-treatment-surgery</category>
 <pubDate>Thu, 03 Jan 2008 11:19:40 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">6010 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Non-Surgical Back Pain Treatment Options</title>
 <link>http://www01.spine-health.com/conditions/back-pain/non-surgical-back-pain-treatment-options</link>
 <description> &lt;p class=&quot;hublink&quot;&gt;In-depth patient information on full range of non-surgical back pain treatments.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/non-surgical-back-pain-treatment-options&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/chiropractic-related-information">chiropractic-related-information</category>
 <pubDate>Wed, 26 Dec 2007 13:44:27 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">2229 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Osteopathic Medicine and Back Pain</title>
 <link>http://www01.spine-health.com/treatment/pain-management/osteopathic-medicine-and-back-pain</link>
 <description>&lt;p&gt;Osteopathic Physicians, also known as Doctors of Osteopathic Medicine or Doctors of Osteopathy (D.O.), diagnose and treat all illnesses and injuries and many specialize in &lt;a href=&quot;/video/treatment-back-pain-flare&quot; title=&quot;Treatment for Back Pain Flare-Up&quot;&gt;treating back pain&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-management/osteopathic-medicine-and-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-management">Pain Management</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/osteopathic-medicine">Osteopathic Medicine</category>
 <category domain="http://www01.spine-health.com/navigation/alternative-care-related-information">alternative-care-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/back-pain-treatment">back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/pain-medication-related-information">pain-medication-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/upper-back-pain-treatment">upper-back-pain-treatment</category>
 <pubDate>Mon, 17 Dec 2007 08:55:42 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1959 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>The Integrated Approach to Back Pain Treatment</title>
 <link>http://www01.spine-health.com/treatment/pain-management/integrated-approach-back-pain-treatment</link>
 <description>At Spine-health.com, we are often asked which physician is the most appropriate to treat an episode of &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt;. Our answer is usually &quot;it depends&quot;. There are many different types of health professionals who treat back pain, and each has different training and interests.
&lt;p&gt;First, it is important to note that no one type of physician treats all types of back pain, neck pain or other musculoskeletal conditions. For example:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-management/integrated-approach-back-pain-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-management">Pain Management</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/integrated-approach">Integrated Approach</category>
 <category domain="http://www01.spine-health.com/information/spine-centers">Spine Centers</category>
 <category domain="http://www01.spine-health.com/information/spine-clinic">Spine Clinic</category>
 <category domain="http://www01.spine-health.com/navigation/chiropractic-types">chiropractic-types</category>
 <pubDate>Mon, 17 Dec 2007 08:55:41 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1944 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Integrated Spine Clinics for Back Pain Treatment</title>
 <link>http://www01.spine-health.com/treatment/pain-management/integrated-spine-clinics-back-pain-treatment</link>
 <description>&lt;p&gt;An integrated &lt;a href=&quot;/information/spine-clinic&quot; title=&quot;Spine Clinic&quot;&gt;spine clinic&lt;/a&gt; brings together many of the different spine specialists to work collaboratively in one clinic. For example, it is becoming more common for orthopedic spine surgeons to work with neurosurgeons, invasive physiatrists to work with anesthesiologists and neuroradiologists in a pain clinic, and chiropractors to work with physical therapists.&lt;/p&gt;
&lt;h2&gt;Benefits of integrated spine clinics for back pain&lt;/h2&gt;
&lt;p&gt;Ideally, the integration of spine care affords several benefits for the patient and back pain treatment:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-management/integrated-spine-clinics-back-pain-treatment&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-management">Pain Management</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/integrated-approach">Integrated Approach</category>
 <category domain="http://www01.spine-health.com/information/spine-centers">Spine Centers</category>
 <category domain="http://www01.spine-health.com/information/spine-clinic">Spine Clinic</category>
 <category domain="http://www01.spine-health.com/information/spine-surgeon">Spine Surgeon</category>
 <category domain="http://www01.spine-health.com/information/spine-surgeons">Spine Surgeons</category>
 <pubDate>Mon, 17 Dec 2007 08:55:41 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1943 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Getting Better Care for Your Back Pain</title>
 <link>http://www01.spine-health.com/treatment/pain-management/getting-better-care-your-back-pain</link>
 <description>&lt;p&gt;One challenge with treating &lt;a href=&quot;/conditions/back-pain/back-pain-causes-overview-conditions-can-create-back-pain&quot; title=&quot;Back Pain Causes: Overview of Conditions That Can Create Back Pain&quot;&gt;back pain&lt;/a&gt; is that there are not that many absolute rules. For example, a spinal condition that appears relatively minor can lead to severe back pain, but a very serious condition can be barely painful at all. Similarly, some patients with a spinal condition will develop chronic pain, while others with the same condition will not.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-management/getting-better-care-your-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-management">Pain Management</category>
 <category domain="http://www01.spine-health.com/information/back-care">Back Care</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/pain-relief">Pain Relief</category>
 <pubDate>Mon, 17 Dec 2007 08:55:41 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1953 at http://www01.spine-health.com</guid>
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<item>
 <title>Medications for Back Pain and Neck Pain</title>
 <link>http://www01.spine-health.com/treatment/pain-medication/medications-back-pain-and-neck-pain</link>
 <description>&lt;p&gt;There are multiple over-the-counter (non-prescription) and prescription medications that can be helpful in relieving pain and addressing related symptoms while an episode of low back pain is getting better. &lt;strong&gt;Careful attention to &lt;a href=&quot;/treatment/pain-management&quot; title=&quot;Pain Management&quot;&gt;pain management&lt;/a&gt; is a critical component of a patient’s recovery&lt;/strong&gt;, as acute or chronic low back pain can lead to depression, difficulty sleeping, and difficulty exercising and stretching, all of which in turn can exacerbate and prolong a painful back condition.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-medication/medications-back-pain-and-neck-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-medication">Pain Medication</category>
 <category domain="http://www01.spine-health.com/information/acetaminophen">Acetaminophen</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/ibuprofen">Ibuprofen</category>
 <category domain="http://www01.spine-health.com/information/medication-types">Medication Types</category>
 <category domain="http://www01.spine-health.com/information/neck-pain-treatment">Neck Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/injections-related-information">injections-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/neck-pain-related-information">neck-pain-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/pain-medication-featured-articles-0">pain-medication-featured-articles</category>
 <pubDate>Mon, 17 Dec 2007 08:42:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1915 at http://www01.spine-health.com</guid>
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<item>
 <title>Conservative Care for Back Pain</title>
 <link>http://www01.spine-health.com/treatment/chiropractic/conservative-care-back-pain</link>
 <description>&lt;img src=&quot;/images/014.gif&quot; alt=&quot;back pain&quot; width=&quot;150&quot; height=&quot;99&quot; class=&quot;column2&quot;/&gt;
For most people &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt; tends to get better within two weeks to three months. During this time period that an episode of back pain is resolving, or if the back pain is chronic, it is important to consider the appropriate course of conservative (non-surgical) treatment in order to:
&lt;ul&gt;&lt;li&gt;
&lt;p&gt;Reduce pain and spasm&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Provide conditioning for the back&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/chiropractic/conservative-care-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/chiropractic">Chiropractic</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/chiropractic-care">Chiropractic Care</category>
 <category domain="http://www01.spine-health.com/information/chiropractic-therapy">Chiropractic Therapy</category>
 <category domain="http://www01.spine-health.com/information/chiropractic-wellness">Chiropractic Wellness </category>
 <category domain="http://www01.spine-health.com/information/chiropractor">Chiropractor</category>
 <category domain="http://www01.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:34:06 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1872 at http://www01.spine-health.com</guid>
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<item>
 <title>What is Physiatry?</title>
 <link>http://www01.spine-health.com/treatment/physical-therapy/what-physiatry</link>
 <description>&lt;p&gt;&lt;img src=&quot;/images/o050.jpg&quot; alt=&quot;Physiatry&quot; width=&quot;90&quot; height=&quot;128&quot; class=&quot;column2&quot;/&gt;&lt;/p&gt;
&lt;p&gt;Physiatry – also called physical medicine and rehabilitation – is a branch of medicine that specializes in diagnosis, treatment and management of disease primarily using &quot;physical&quot; means (such as physical therapy and medications). Essentially, physiatrists specialize in a wide variety of conservative treatments for the musculoskeletal system (the muscles and bones) and do not perform surgery.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/physical-therapy/what-physiatry&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/physical-therapy">Physical Therapy</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/physiotherapy">Physiotherapy</category>
 <category domain="http://www01.spine-health.com/navigation/back-pain-treatment">back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:18:36 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1720 at http://www01.spine-health.com</guid>
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 <title>Physical Therapy Benefits For Back Pain</title>
 <link>http://www01.spine-health.com/treatment/physical-therapy/physical-therapy-benefits-back-pain</link>
 <description>&lt;br/&gt;&lt;img src=&quot;/images/o047.jpg&quot; alt=&quot;physical therapy&quot; width=&quot;149&quot; height=&quot;98&quot; align=&quot;left&quot; class=&quot;column2&quot;/&gt;
&lt;h2&gt;Benefits of back pain exercise and physical therapy&lt;br/&gt;&lt;/h2&gt;
&lt;p&gt;After an episode of low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, it is reasonable to consider back pain exercises and physical therapy for back treatment.&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/physical-therapy/physical-therapy-benefits-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/physical-therapy">Physical Therapy</category>
 <category domain="http://www01.spine-health.com/information/aerobic-exercise">Aerobic Exercise</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/iontophoresis">Iontophoresis</category>
 <category domain="http://www01.spine-health.com/information/passive-physical-therapy">Passive Physical Therapy</category>
 <category domain="http://www01.spine-health.com/information/physiotherapy">Physiotherapy</category>
 <category domain="http://www01.spine-health.com/information/strengthening-exercise">Strengthening Exercise</category>
 <category domain="http://www01.spine-health.com/information/stretching">Stretching</category>
 <category domain="http://www01.spine-health.com/navigation/pain-management-types">pain-management-types</category>
 <category domain="http://www01.spine-health.com/navigation/upper-back-pain-treatment">upper-back-pain-treatment</category>
 <pubDate>Wed, 12 Dec 2007 00:18:36 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1723 at http://www01.spine-health.com</guid>
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 <title>How to Use Ice Massage Therapy for Back Pain</title>
 <link>http://www01.spine-health.com/treatment/heat-therapy-cold-therapy/how-use-ice-massage-therapy-back-pain</link>
 <description>&lt;p&gt;While any form of applying cold to the injured area—such as a bag of ice wrapped in a towel or a commercial ice pack—should be helpful, combining massage with ice application is a nice alternative for pain relief.&lt;/p&gt;
&lt;h2&gt;Applying ice massage therapy&lt;/h2&gt;
&lt;p&gt;To do ice massage therapy, a regular ice cube may be used, but it’s better to use a larger piece of ice. One easy way to do this is to freeze water in a paper or styrofoam cup, then peel the top inch or two of the cup to expose the ice surface.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/heat-therapy-cold-therapy/how-use-ice-massage-therapy-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/heat-therapy-cold-therapy">Heat Therapy Cold Therapy</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/ice-therapy">Ice Therapy</category>
 <pubDate>Wed, 12 Dec 2007 00:08:51 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1666 at http://www01.spine-health.com</guid>
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 <title>Heat Therapy for Back Pain Relief</title>
 <link>http://www01.spine-health.com/treatment/heat-therapy-cold-therapy/heat-therapy-back-pain-relief</link>
 <description>&lt;p&gt;Ice massage and ice application is generally most helpful during the first 48 hours following an injury that strains the back muscles. After this initial period, &lt;strong&gt;heat therapy&lt;/strong&gt; is probably more beneficial to the healing process. For some people, alternating heat therapy with cold application such as ice massage therapy provides the most pain relief.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/heat-therapy-cold-therapy/heat-therapy-back-pain-relief&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/heat-therapy-cold-therapy">Heat Therapy Cold Therapy</category>
 <category domain="http://www01.spine-health.com/information/back-pain-relief">Back Pain Relief</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/fibromyalgia-related-information">fibromyalgia-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/neck-pain-treatment">neck-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/yoga-pilates-tai-chi-related-information">yoga-pilates-tai-chi-related-information</category>
 <pubDate>Wed, 12 Dec 2007 00:08:50 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1665 at http://www01.spine-health.com</guid>
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 <title>The Graston Technique: A New Manual Therapy for Back Pain</title>
 <link>http://www01.spine-health.com/treatment/chiropractic/graston-technique-a-new-manual-therapy-back-pain</link>
 <description>&lt;p&gt;There are many treatment options available for &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt; caused by soft tissue problems, such as a back muscle strain. One method of treatment is soft tissue mobilization, which is a form of manual therapy designed to break down scar tissue and restrictions that are usually associated with some form of trauma to the soft tissue (such as a strained muscle, pulled ligament).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/chiropractic/graston-technique-a-new-manual-therapy-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/chiropractic">Chiropractic</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/chiropractic-care">Chiropractic Care</category>
 <category domain="http://www01.spine-health.com/navigation/chiropractic-types">chiropractic-types</category>
 <category domain="http://www01.spine-health.com/navigation/massage-therapy-related-information">massage-therapy-related-information</category>
 <pubDate>Wed, 12 Dec 2007 00:07:12 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1655 at http://www01.spine-health.com</guid>
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<item>
 <title>Manipulation Under Anesthesia for Pain</title>
 <link>http://www01.spine-health.com/treatment/chiropractic/manipulation-under-anesthesia-pain</link>
 <description>&lt;div style=&quot;padding:0 8px 0 0; float:right;&quot;&gt;&lt;img src=&quot;/images/019.JPG&quot; width=&quot;80&quot; height=&quot;80&quot; border=&quot;0&quot;/&gt;&lt;/div&gt;
&lt;p&gt;&lt;strong&gt;Manipulation under anesthesia (MUA)&lt;/strong&gt; is a non-invasive procedure increasingly offered for acute and chronic conditions, including:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/chiropractic/manipulation-under-anesthesia-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/chiropractic">Chiropractic</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/chiropractic-care">Chiropractic Care</category>
 <category domain="http://www01.spine-health.com/information/chiropractic-therapy">Chiropractic Therapy</category>
 <category domain="http://www01.spine-health.com/information/chiropractor">Chiropractor</category>
 <category domain="http://www01.spine-health.com/navigation/chiropractic-types">chiropractic-types</category>
 <category domain="http://www01.spine-health.com/navigation/pain-related-information">pain-related-information</category>
 <pubDate>Wed, 12 Dec 2007 00:07:09 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1639 at http://www01.spine-health.com</guid>
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 <title>Who Should Treat Your Back Pain?</title>
 <link>http://www01.spine-health.com/conditions/back-pain/who-should-treat-your-back-pain</link>
 <description>&lt;p&gt;Everyday we get e-mails from people asking us what type of doctor they should see for their &lt;a href=&quot;/conditions/back-pain&quot; title=&quot;Back Pain&quot;&gt;back pain&lt;/a&gt;. Our answer is almost always &quot;it depends&quot;. Many different specialists treat back pain, and each has different training, skills and interests. For many people, it may take more than one type of specialist to diagnose, treat and rehabilitate their back condition.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/who-should-treat-your-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/chiropractor">Chiropractor</category>
 <category domain="http://www01.spine-health.com/information/osteopathic-medicine">Osteopathic Medicine</category>
 <category domain="http://www01.spine-health.com/information/spine-surgeon">Spine Surgeon</category>
 <category domain="http://www01.spine-health.com/information/spine-surgeons">Spine Surgeons</category>
 <pubDate>Tue, 11 Dec 2007 23:57:44 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1364 at http://www01.spine-health.com</guid>
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<item>
 <title>First Aid for Your Back</title>
 <link>http://www01.spine-health.com/treatment/pain-management/first-aid-your-back</link>
 <description>&lt;p&gt;Even if the pain is severe, episodes of back pain—and pain from ongoing back conditions—can be somewhat relieved with some first aid methods you can do at home. After an injury, resting for a day or two can give your back a chance to recover and start to heal on its own. In addition, some combination of the following treatments is usually recommended to help alleviate or at least manage the pain.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-management/first-aid-your-back&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-management">Pain Management</category>
 <category domain="http://www01.spine-health.com/information/acetaminophen">Acetaminophen</category>
 <category domain="http://www01.spine-health.com/information/advil">Advil</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/ibuprofen">Ibuprofen</category>
 <category domain="http://www01.spine-health.com/navigation/massage-therapy-treatment">massage-therapy-treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:07:35 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1294 at http://www01.spine-health.com</guid>
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 <title>Can Massage Help Your Back Problem?</title>
 <link>http://www01.spine-health.com/wellness/massage-therapy/can-massage-help-your-back-problem</link>
 <description>&lt;p&gt;For most of us, the answer is probably &#039;yes&#039;, since massage is non-invasive and considered very low risk for most people. In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of &#039;feel good&#039; chemicals that the body naturally produces (endorphins)--helpful for people with both acute back problems and chronic back pain. This newsletter describes why massage may be right for you.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/massage-therapy/can-massage-help-your-back-problem&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/massage-therapy">Massage Therapy</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/muscle-strain">Muscle Strain</category>
 <category domain="http://www01.spine-health.com/navigation/massage-therapy-treatment">massage-therapy-treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:07:35 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1293 at http://www01.spine-health.com</guid>
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 <title>What is the McKenzie Method for Back Pain and Neck Pain?</title>
 <link>http://www01.spine-health.com/wellness/exercise/what-mckenzie-method-back-pain-and-neck-pain</link>
 <description>&lt;img src=&quot;/images/o047.jpg&quot; alt=&quot;McKenzie Method&quot; width=&quot;149&quot; height=&quot;98&quot; class=&quot;column2&quot;/&gt;
&lt;h2&gt;The McKenzie Method involves more than just exercise&lt;/h2&gt;
&lt;p&gt;
Many people know about the McKenzie Method of physical therapy and exercise for back pain or neck pain, but aren’t sure exactly what the goals of the program are and what the exercises entail.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/exercise/what-mckenzie-method-back-pain-and-neck-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/exercise">Exercise</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/mckenzie">mckenzie</category>
 <category domain="http://www01.spine-health.com/information/mckenzie-exercise">McKenzie Exercise</category>
 <category domain="http://www01.spine-health.com/information/neck-pain-treatment">Neck Pain Treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:04:47 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1208 at http://www01.spine-health.com</guid>
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 <title>Exercise and Back Pain</title>
 <link>http://www01.spine-health.com/wellness/exercise/exercise-and-back-pain</link>
 <description>&lt;img src=&quot;/images/o049.jpg&quot; width=&quot;141&quot; height=&quot;85&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;A typical response to experiencing &lt;a href=&quot;/conditions/back-pain/back-pain-causes-overview-conditions-can-create-back-pain&quot; title=&quot;Back Pain Causes: Overview of Conditions That Can Create Back Pain&quot;&gt;back pain&lt;/a&gt; is to take it easy - either staying in bed or at least stopping any activity that is at all strenuous. While this approach is understandable and may even be recommended in the short term, when done for more than a day or two it &lt;strong&gt;can actually undermine healing&lt;/strong&gt;. Instead, active forms of &lt;strong&gt;back exercises&lt;/strong&gt; are almost always necessary to rehabilitate the spine and help alleviate back pain.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/exercise/exercise-and-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/exercise">Exercise</category>
 <category domain="http://www01.spine-health.com/information/back-exercises">Back Exercises</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/buttocks">Buttocks</category>
 <category domain="http://www01.spine-health.com/navigation/physical-therapy">physical therapy</category>
 <category domain="http://www01.spine-health.com/information/piriformis-muscle">Piriformis Muscle</category>
 <category domain="http://www01.spine-health.com/information/psoas-major-muscle">Psoas Major Muscle</category>
 <category domain="http://www01.spine-health.com/information/stretching">Stretching</category>
 <category domain="http://www01.spine-health.com/navigation/back-pain-treatment">back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/exercise-featured-articles">exercise-featured-articles</category>
 <category domain="http://www01.spine-health.com/navigation/exercise-related-information">exercise-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/spondylolisthesis-treatment">spondylolisthesis-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/wellness-related-information">wellness-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/yoga-pilates-tai-chi-related-information">yoga-pilates-tai-chi-related-information</category>
 <pubDate>Tue, 11 Dec 2007 23:04:46 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1183 at http://www01.spine-health.com</guid>
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<item>
 <title>The McKenzie Method for Neck and Back Problems</title>
 <link>http://www01.spine-health.com/wellness/exercise/mckenzie-method-neck-and-back-problems</link>
 <description>&lt;h2&gt;The McKenzie Method approach to exercises and neck and back problems&lt;/h2&gt;
&lt;p&gt;
Practitioners who use this approach emphasize that the McKenzie Method is a specific approach to spinal problems, not only a set of exercises for back pain or neck pain. While there are specific exercises a McKenzie trained practitioner may use, the method also includes the overall philosophy and some special procedures:
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/exercise/mckenzie-method-neck-and-back-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/exercise">Exercise</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/mckenzie">mckenzie</category>
 <category domain="http://www01.spine-health.com/information/mckenzie-exercise">McKenzie Exercise</category>
 <category domain="http://www01.spine-health.com/information/neck-pain-treatment">Neck Pain Treatment</category>
 <category domain="http://www01.spine-health.com/navigation/alternative-care-types">alternative-care-types</category>
 <category domain="http://www01.spine-health.com/navigation/neck-pain-related-information">neck-pain-related-information</category>
 <pubDate>Tue, 11 Dec 2007 23:04:46 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1207 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Back Braces</title>
 <link>http://www01.spine-health.com/conditions/scoliosis/back-braces</link>
 <description>&lt;p&gt;Motion of the lumbar (lower) spine can delay healing in fractures or in post-operative fusions. Limiting the motion of the spine enhances the healing process for bone in both conditions, and will also usually decrease the patient’s low back pain and discomfort.&lt;/p&gt;
&lt;p&gt;Two types of back braces are commonly used to limit the motion in the spine:&lt;/p&gt;

&lt;ul&gt;&lt;li&gt;
&lt;p&gt;Rigid braces&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Corset braces (elastic braces)&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/scoliosis/back-braces&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/scoliosis">Scoliosis</category>
 <category domain="http://www01.spine-health.com/information/back-brace">Back Brace</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/boston-brace">Boston Brace</category>
 <category domain="http://www01.spine-health.com/information/corset-brace">Corset Brace</category>
 <category domain="http://www01.spine-health.com/information/lower-back-pain-treatment">Lower Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/rigid-brace">Rigid Brace</category>
 <category domain="http://www01.spine-health.com/navigation/scoliosis">scoliosis</category>
 <category domain="http://www01.spine-health.com/information/scoliosis-treatment">Scoliosis Treatment</category>
 <category domain="http://www01.spine-health.com/information/tlso-brace">TLSO Brace</category>
 <category domain="http://www01.spine-health.com/navigation/back-pain-treatment">back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/lower-back-pain-treatment">lower-back-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/neck-pain-treatment">neck-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/pain-treatment">pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/scoliosis-treatment">scoliosis-treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:54:09 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1018 at http://www01.spine-health.com</guid>
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<item>
 <title>Conclusion to Bracing Treatment for Scoliosis </title>
 <link>http://www01.spine-health.com/conditions/scoliosis/conclusion-bracing-treatment-scoliosis</link>
 <description>&lt;p&gt;Currently, the spine medical community advocates bracing as the only non-surgical treatment for idiopathic &lt;a href=&quot;/video/scoliosis-video-what-scoliosis&quot; title=&quot;Scoliosis Video: What is Scoliosis?&quot;&gt;scoliosis&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt;. The objective of bracing treatment is to prevent the curve from progressing as the child grows, and studies have shown bracing is effective in stopping the progression of the majority of adolescent scoliotic curves.&lt;/p&gt;

&lt;div class=&quot;relevantinfo&quot;&gt;
&lt;p&gt;&lt;em&gt;More &lt;a href=&quot;/conditions/scoliosis&quot; title=&quot;Scoliosis&quot;&gt;Scoliosis&lt;/a&gt; Info&lt;/p&gt;&lt;/em&gt;
&lt;p&gt;&lt;a href=&quot;/conditions/scoliosis/scoliosis-what-you-need-know&quot; title=&quot;Scoliosis: What You Need to Know&quot;&gt;Scoliosis Overview&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/scoliosis/conclusion-bracing-treatment-scoliosis&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/scoliosis">Scoliosis</category>
 <category domain="http://www01.spine-health.com/information/back-brace">Back Brace</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/scoliosis-treatment">Scoliosis Treatment</category>
 <category domain="http://www01.spine-health.com/information/scoliotic-curve">Scoliotic Curve</category>
 <pubDate>Tue, 11 Dec 2007 21:54:09 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1022 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Osteomyelitis Treatments</title>
 <link>http://www01.spine-health.com/conditions/pain/osteomyelitis-treatments</link>
 <description>&lt;p&gt;Treatment for osteomyelitis is usually conservative and based primarily on use of intravenous antibiotic treatment. Occasionally, surgery may be necessary to alleviate pressure on the nerves, clean out infected material, and/or stabilize the spine.&lt;/p&gt;
&lt;h2&gt;Conservative treatments&lt;/h2&gt;
&lt;p&gt;Treatment for a &lt;a href=&quot;/video/spinal-infection-video&quot; title=&quot;Spinal Infection Video&quot;&gt;spinal infection&lt;span class=&quot;div-video-link&quot;&gt;&lt;/span&gt;&lt;/a&gt; usually includes a combination of intravenous antibiotic therapy, bracing and rest.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/pain/osteomyelitis-treatments&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/pain">Pain</category>
 <category domain="http://www01.spine-health.com/information/antibiotic-treatment">Antibiotic Treatment</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/conservative-treatment">Conservative Treatment</category>
 <category domain="http://www01.spine-health.com/information/decompression">Decompression</category>
 <category domain="http://www01.spine-health.com/information/osteomyelitis">Osteomyelitis</category>
 <category domain="http://www01.spine-health.com/information/spine-infection">Spine Infection</category>
 <pubDate>Tue, 11 Dec 2007 21:50:16 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">966 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Treatments for Stress-Related Back Pain</title>
 <link>http://www01.spine-health.com/conditions/depression/treatments-stress-related-back-pain</link>
 <description>&lt;p&gt;Just as there are a variety of theories about how stress and other emotional or psychological factors can cause back pain, there are a variety of treatment approaches. The following outlines two approaches:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/depression/treatments-stress-related-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/depression">Depression</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/depression-treatment">Depression Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:24:27 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">840 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Should I See a Doctor for Back Pain?</title>
 <link>http://www01.spine-health.com/conditions/back-pain/should-i-see-a-doctor-back-pain</link>
 <description>&lt;img src=&quot;/images/diagnosis.jpg&quot; alt=&quot;doctor for back pain&quot; width=&quot;220&quot; height=&quot;169&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;Pain is our friendliest enemy -- it keeps us out of trouble even though it often seems to actually be the problem.&lt;/p&gt;
&lt;p&gt;The body ‘locates’ pain near the surface quite well but has trouble indicating the source when the pain is deep.  Pain from deep injuries, diseases or infections of organs, such as the heart, stomach, lungs and back may seem to come from somewhere else nearby or may radiate into multiple places.  Intense pain may be more localizing but not always.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/should-i-see-a-doctor-back-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/doctor">Doctor</category>
 <category domain="http://www01.spine-health.com/information/spine-surgeon">Spine Surgeon</category>
 <category domain="http://www01.spine-health.com/information/spine-surgeons">Spine Surgeons</category>
 <pubDate>Tue, 11 Dec 2007 21:16:23 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">780 at http://www01.spine-health.com</guid>
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<item>
 <title>Treatments for Spinal Tumors</title>
 <link>http://www01.spine-health.com/conditions/back-pain/treatments-spinal-tumors</link>
 <description>&lt;p&gt;If any tumor is found in the spine (and there is no other known cancer), a complete examination of all common organs where cancer develops is usually warranted. Evaluation may include:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;
Complete medical history
&lt;/li&gt;
&lt;li&gt;
Complete physical examination
&lt;/li&gt;
&lt;li&gt;
Complete neurological examination
&lt;/li&gt;
&lt;li&gt;
Radiographic studies of the spine, chest and GI system to screen for tumors
&lt;/li&gt;
&lt;li&gt;
MRI and CAT scans to examine the spine
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatments for each common type of spinal tumor is explained in more detail below.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/treatments-spinal-tumors&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-and-cancer">Back Pain and Cancer</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:16:23 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">789 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Management of Back Pain in Pregnancy</title>
 <link>http://www01.spine-health.com/conditions/back-pain/management-back-pain-pregnancy</link>
 <description>&lt;img src=&quot;/images/PREG04a.jpg&quot; width=&quot;80&quot; height=&quot;136&quot; class=&quot;column2&quot;/&gt;
&lt;p&gt;
Conservative (non-surgical) treatment of &lt;a href=&quot;http://www.spine-health.com&quot;&gt;back pain&lt;/a&gt; in pregnancy generally includes performance of appropriate exercise and use of proper body mechanics. These efforts promote and support proper posture, which is essential to avoiding unnecessary stress to supporting structures.
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/management-back-pain-pregnancy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/pregnancy">Pregnancy</category>
 <pubDate>Tue, 11 Dec 2007 21:16:23 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">774 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Myths about Treatment for Back Pain and Back Problems</title>
 <link>http://www01.spine-health.com/conditions/back-pain/myths-about-treatment-back-pain-and-back-problems</link>
 <description>&lt;h3&gt;Myth #1: There is a standard &quot;cure&quot; for most causes of &lt;a href=&quot;http://www.spine-health.com&quot;&gt;back and neck pain&lt;/a&gt;.&lt;/h3&gt;&lt;br/&gt;
&lt;p&gt;
&lt;strong&gt;Fact:&lt;/strong&gt; Compared to other medical conditions, there are relatively few standardized approaches to diagnosis and treatment of back problems.&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/myths-about-treatment-back-pain-and-back-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:16:23 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">783 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Reflex Sympathetic Dystrophy</title>
 <link>http://www01.spine-health.com/conditions/back-pain/reflex-sympathetic-dystrophy</link>
 <description>&lt;p&gt;Reflex sympathetic dystrophy is a complex, poorly understood condition that can result in &lt;a href=&quot;/conditions/chronic-pain&quot; title=&quot;Chronic Pain&quot;&gt;chronic pain&lt;/a&gt; in the upper extremity. There is usually some traumatic event (injury or surgery) to the upper extremity that starts the pain syndrome. A pain pathway is then set up that continues on after the traumatic injury has resolved.&lt;/p&gt;
&lt;p&gt;It is thought that this is a sympathetically mediated condition, in which overactivity in the sympathetic nerves creates constriction of the arteries that supply blood to the arm.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/reflex-sympathetic-dystrophy&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <pubDate>Tue, 11 Dec 2007 21:16:20 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">692 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Treatment Options for Bone Spurs</title>
 <link>http://www01.spine-health.com/conditions/back-pain/treatment-options-bone-spurs</link>
 <description>&lt;h2&gt;Non-surgical treatment for bone spurs&lt;/h2&gt;
&lt;p&gt;
Most patients with mild or moderate nerve compression and irritation from bone spurs can manage their symptoms effectively with conservative &lt;a href=&quot;/conditions/lower-back-pain/back-care-lower-back-pain&quot; title=&quot;Back Care for Lower Back Pain&quot;&gt;back care&lt;/a&gt;, such as:
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/conditions/back-pain/treatment-options-bone-spurs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/conditions/back-pain">Back Pain</category>
 <category domain="http://www01.spine-health.com/information/back-pain-treatment">Back Pain Treatment</category>
 <category domain="http://www01.spine-health.com/information/bone-spur">Bone Spur</category>
 <category domain="http://www01.spine-health.com/information/laminectomy">Laminectomy</category>
 <pubDate>Tue, 11 Dec 2007 21:16:19 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">681 at http://www01.spine-health.com</guid>
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