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 <title>Sleep Medication</title>
 <link>http://www01.spine-health.com/information/sleep-medication</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Using Medication to Manage Pain and Reduce Sleep Problems</title>
 <link>http://www01.spine-health.com/treatment/pain-medication/using-medication-manage-pain-and-reduce-sleep-problems</link>
 <description>&lt;p&gt;If behavior changes and environment have not proven to be sufficient sleep aids, patients should discuss with their physician whether over-the-counter or prescription drugs should be used to treat their pain, improve their sleep or both.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-medication/using-medication-manage-pain-and-reduce-sleep-problems&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-medication">Pain Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-comfort">Sleep Comfort</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <category domain="http://www01.spine-health.com/navigation/sleep-problems">sleep-problems</category>
 <pubDate>Mon, 02 Feb 2009 12:37:10 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17254 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Over the Counter (OTC) Medications as Short-Term Sleep Aids</title>
 <link>http://www01.spine-health.com/wellness/sleep/over-counter-otc-medications-short-term-sleep-aids</link>
 <description>&lt;p&gt;Over-the-counter medications for the treatment of a sleep problem are those that can be purchased without a prescription. Examples of over-the-counter sleep aids include:&lt;/p&gt;

&lt;ul&gt;&lt;li&gt;Sleep-Eze&lt;/li&gt;
&lt;li&gt;Sominex&lt;/li&gt;
&lt;li&gt;Nytol, and others.&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;OTC sleep medications should only be used on a short term basis, since extended use of these medications can actually exacerbate insomnia. According to the American Academy of Sleep Medicine, antihistamine is the most common ingredient in OTC sleep aids.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/sleep/over-counter-otc-medications-short-term-sleep-aids&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/sleep">Sleep</category>
 <category domain="http://www01.spine-health.com/information/insomnia-treatment">Insomnia Treatment</category>
 <category domain="http://www01.spine-health.com/information/sleep-and-pain">Sleep and Pain</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <category domain="http://www01.spine-health.com/information/sominex">Sominex</category>
 <pubDate>Fri, 30 Jan 2009 10:29:31 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17141 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Herbal Remedies as Non-FDA Approved Sleep Aids</title>
 <link>http://www01.spine-health.com/wellness/sleep/herbal-remedies-non-fda-approved-sleep-aids</link>
 <description>&lt;p&gt;There are many natural and herbal remedies available over-the-counter for sleeping disorders. These include such things as &lt;strong&gt;Melatonin&lt;/strong&gt;, which is a hormone that is known to be involved in the regulation of sleep and wakefulness. In addition, herbal products include such things as &lt;strong&gt;valerian&lt;/strong&gt;, &lt;strong&gt;chamomile&lt;/strong&gt;, &lt;strong&gt;Kava Kava&lt;/strong&gt;, and others. It is important to note a few things about these herbal remedy products:
&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/sleep/herbal-remedies-non-fda-approved-sleep-aids&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/sleep">Sleep</category>
 <category domain="http://www01.spine-health.com/information/insomnia-treatment">Insomnia Treatment</category>
 <category domain="http://www01.spine-health.com/information/kava-kava">Kava Kava</category>
 <category domain="http://www01.spine-health.com/information/sleep-and-pain">Sleep and Pain</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <pubDate>Fri, 30 Jan 2009 10:29:27 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17140 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Non-Benzodiazepine Sleep Aids</title>
 <link>http://www01.spine-health.com/wellness/sleep/non-benzodiazepine-sleep-aids</link>
 <description>&lt;p&gt;In recent years, a newer class of medications has been developed often termed the “non-benzodiazepine, benzodiazepine receptor agonists”. These newer medications appear to have better safety profiles and less adverse effects. These medications are associated with a lower risk of abuse and dependence than the benzodiazepines. Examples of medications in this class include:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/sleep/non-benzodiazepine-sleep-aids&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/sleep">Sleep</category>
 <category domain="http://www01.spine-health.com/information/insomnia-treatment">Insomnia Treatment</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <pubDate>Fri, 30 Jan 2009 09:51:34 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17139 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Melatonin Receptor Agonists (Rozerem) for Falling Asleep</title>
 <link>http://www01.spine-health.com/wellness/sleep/melatonin-receptor-agonists-rozerem-falling-asleep</link>
 <description>&lt;p&gt;Rozerem (ramelteon) is a prescription insomnia medication that was approved by the FDA in July 2005 and began to be marketed to consumers in 2006. Rozerem has a unique mechanism of action – &lt;strong&gt;melatonin receptor agonist&lt;/strong&gt; -- that selectively targets specific receptors in the brain that are responsible for controlling the body’s sleep-wake cycle. It works by mimicking melatonin, a naturally occurring hormone that is produced during the sleep period.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/sleep/melatonin-receptor-agonists-rozerem-falling-asleep&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/sleep">Sleep</category>
 <category domain="http://www01.spine-health.com/information/insomnia-treatment">Insomnia Treatment</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <pubDate>Fri, 30 Jan 2009 09:51:30 -0800</pubDate>
 <dc:creator>Ben Parr</dc:creator>
 <guid isPermaLink="false">17138 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Sleep Aids for People with Chronic Pain</title>
 <link>http://www01.spine-health.com/treatment/pain-medication/sleep-aids-people-chronic-pain</link>
 <description>&lt;img src=&quot;/images/sleepaids.jpg&quot; alt=&quot;sleep aids&quot; width=&quot;96&quot; height=&quot;144&quot; border=&quot;0&quot; class=&quot;column2&quot;/&gt;

&lt;p&gt;Whether it is the inability to fall asleep, to stay asleep for the recommended seven to eight hours, or waking too early (for example, 4 a.m. versus 6 a.m.), chronic pain can cause sleep problems in a number of ways. Lack of &lt;a href=&quot;/wellness/sleep&quot; title=&quot;Sleep&quot;&gt;sleep&lt;/a&gt; can worsen pain, and of course more intense pain then continues to interfere with sleep, so the two symptoms can become a vicious cycle.&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/treatment/pain-medication/sleep-aids-people-chronic-pain&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/treatment/pain-medication">Pain Medication</category>
 <category domain="http://www01.spine-health.com/information/advil">Advil</category>
 <category domain="http://www01.spine-health.com/navigation/sleep">sleep</category>
 <category domain="http://www01.spine-health.com/information/sleep-and-pain">Sleep and Pain</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <category domain="http://www01.spine-health.com/navigation/chronic-pain-treatment">chronic-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/exercise-related-information">exercise-related-information</category>
 <category domain="http://www01.spine-health.com/navigation/leg-pain-treatment">leg-pain-treatment</category>
 <category domain="http://www01.spine-health.com/navigation/sleep-treatment">sleep-treatment</category>
 <pubDate>Mon, 17 Dec 2007 08:42:13 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1927 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Sleep Medications by Prescription</title>
 <link>http://www01.spine-health.com/wellness/sleep/sleep-medications-prescription</link>
 <description>&lt;p&gt;In the past, the most commonly prescribed medications for &lt;a href=&quot;/information/sleep-problems&quot; title=&quot;Sleep Problems&quot;&gt;sleeping problems&lt;/a&gt; included two classes of sedative-hypnotic drugs: the &lt;strong&gt;benzodiazepines&lt;/strong&gt; and the “non-benzodiazepine, benzodiazepine receptor agonists”.&lt;/p&gt;

&lt;p&gt;In addition to these categories, a new medication (&lt;strong&gt;Ramelteon&lt;/strong&gt;, under the brand name Rozerem) became more widely available in 2006 that &lt;a href=&quot;/treatment/pain-medication/sleep-aids-people-chronic-pain&quot; title=&quot;Sleep Aids for People with Chronic Pain&quot;&gt;aids sleep&lt;/a&gt; with a unique mechanism of action.  &lt;/p&gt;

&lt;p&gt;This article covers the following prescription sleep medications:&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/sleep/sleep-medications-prescription&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/sleep">Sleep</category>
 <category domain="http://www01.spine-health.com/navigation/sleep">sleep</category>
 <category domain="http://www01.spine-health.com/information/sleep-comfort">Sleep Comfort</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <category domain="http://www01.spine-health.com/navigation/sleep-treatment">sleep-treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:10:15 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1322 at http://www01.spine-health.com</guid>
</item>
<item>
 <title>Insomnia Medications - Non-Prescription</title>
 <link>http://www01.spine-health.com/wellness/sleep/insomnia-medications-non-prescription</link>
 <description>&lt;p&gt;Medications are among the most commonly used treatments for insomnia and can be quite effective. However, medications should always be used judiciously and in conjunction with the non-pharmacological approaches as discussed previously.&lt;/p&gt;

&lt;p&gt;There are several classes of medications used for sleep, including:
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;/wellness/sleep/over-counter-otc-medications-short-term-sleep-aids&quot; title=&quot;Over the Counter (OTC) Medications as Short-Term Sleep Aids&quot;&gt;Over-the-counter (OTC) medications&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/wellness/sleep/herbal-remedies-non-fda-approved-sleep-aids&quot; title=&quot;Herbal Remedies as Non-FDA Approved Sleep Aids&quot;&gt;“Natural” or herbal remedies&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Sedative-hypnotic medications&lt;/li&gt;
&lt;li&gt;Sedating antidepressants&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www01.spine-health.com/wellness/sleep/insomnia-medications-non-prescription&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www01.spine-health.com/wellness/sleep">Sleep</category>
 <category domain="http://www01.spine-health.com/information/insomnia-treatment">Insomnia Treatment</category>
 <category domain="http://www01.spine-health.com/information/sleep-medication">Sleep Medication</category>
 <category domain="http://www01.spine-health.com/information/sleep-problems">Sleep Problems</category>
 <category domain="http://www01.spine-health.com/navigation/sleep-treatment">sleep-treatment</category>
 <pubDate>Tue, 11 Dec 2007 23:10:14 -0800</pubDate>
 <dc:creator>spine-health</dc:creator>
 <guid isPermaLink="false">1319 at http://www01.spine-health.com</guid>
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